To Dharma – Your Path to Inner Peace which provides a space to explore your journey to attain that stillness within you through conscious movements of yoga and breath awareness, visualisation, and positive affirmations; as well as therapies such as Manual Lymphatic Drainage (MLD) massage, Ayurvedic Yoga Massage (AYM) and Reiki.

A calm and peaceful body and mind is much more effective way of not only interacting in the world but more importantly to truly embrace who you are

Please feel free to take a journey through my site and explore how Dru Yoga, Manual Lymphatic Drainage Massage and Ayurvedic Yoga Massage can benefit you in you every day life.
These therapies are aimed to holistically relax, unwind, de-stress, detoxify and balance you both at a physical and psychological level.
Additionally, all these therapies are gentle allowing each individual to explore and enhance their own natural healing and a sense of calmness.