A couple of months ago I read a brilliant article on “how dry skin brushing can boost both health and vitality” by Charlotte Watts. She explains that the aim of dry skin brushing is to move surface toxins and ‘energise’ Read More …

 I’ve just read one of the most inspiring article about the practice of yoga by KINO MACGREGOR titled “The Search for Meaning Through Yoga”. She writes beautifully and explaines the yoga through a sacred and heart felt perspective. Please have Read More …