Agility Ladder & Speed Cones Training Set, for Speed Agility Training & Quick Footwork Exercise -Includes Agility Ladder with Carrying Bag, 4 Pegs,Resistance Parachute & 8 Sports Cones.

SPORTS TRAINING SET: This sports training set includes an Agility Ladder, 8 yellow Disc Cones,Resistance Parachute，4 Pegs and a Drawstring Bag. IMPROVE YOUR SPEED: AGILITY AND SKILLS – Use this soccer training equipment, football training equipment, baseball training equipment, basketball training equipment to create a variety of drills for improving speed, agility, coordination, footwork, balance, and explosiveness. FULLY ADJUSTABLE: Distance between rungs can be adjusted to fit your training scenario. Use the included steel stakes to keep it in place. Cones can be placed in a wide variety of patterns. Mix it up to keep workouts fun. THE RESISTANT PARACHUTE: The running parachute is 49’’ in diameter, with heavy-duty adjustable nylon belt, which is designed to produce 11-30 pounds of resistance during sprinting to simultaneously perform speed and strength training. It effectively promotes explosiveness and stamina that is vital in field and track sports. Nothing is more important to us than delivering fitness products that are good on the body, good on your wallet and good for peace of mind. A great gift idea for kids, coaches, athletes,personal trainers or anyone else who loves sports training! Product Description Adjustable Ladder Rungs The agility ladder features 12 flexible rungs that can be moved up and down to alter the gap between rungs to suit your needs for basic training or higher difficulty. Flexible Sports Cones Set up these 8 bright-colored training cones the way you like on the ground, such as S, V, L and W shape and more. Start the first with a hand on it, run to the second and touch it then repeat the pattern with the following cones. Resistance Parachute Wrap the resistance parachute around your waist, stand up and sprint. The parachute adds extra 18-35 lbs resistance as you run and greatly exercises.