Heavy Duty Pull up Bar for Doorway, Solid 1 Piece Main Bar Construction, Multi Grips Pullup Bar for Home Gym Workout, No Screws Portable Door Frame Horizontal Chin up Bar

HEAVY DUTY ONE PIECE MAIN BAR: Yes4all pull up bar for doorway holds up to 300lbs (136kg), preventing pull up bars from bending, or deforming; High quality lock nuts with punch holes design keep the pullup bar from getting loose MULTIFUNCTIONAL WORKOUT: Pullup bar has 5 positions of handles, suitable for all levels. Target multiple upper body & core muscles: pull ups, chin ups, hanging leg raises, wide-grip pull up… You can also easily remove the bar and use it on the floor for core work, push ups, and lower body exercises MULTI GRIP FOR DIFFERENT MUSCLE GROUPS: Multi-ergonomic handles protect your wrist during a workout, wrapped by high-density NBR foam provides sweatproof, durability; Our door pull up bar targets multiple upper body & core muscles ADVANCED DESIGN FOR MOST DOORWAYS: Yes4all heavy duty pull up bar’s rotated and slid spacers fit doorways’ width from 32 to 38 inches and frame thickness from 4 3/4 to 6 1/4 inches; The pull up bar’s thick padding and two TPR spacers prevent scratching your door frame ASY AND QUICK INSTALLATION: Our door workout equipment has a easy to follow manual and all necessary accessories; For door trim above 13/16 inch, no screw is needed; For door trim less than 13/16 inch, a j-hook mounted must be installed From the manufacturer Yes4All Heavy Duty Pull Up Bar – Versatile And Practical Our pull up bar door is ideal for a variety of exercises such as pull ups, chin ups, hanging leg raises, push ups, sit ups, and more. Target your shoulder, chest, biceps, triceps, abdominals, and other muscles. With one pull up bar, you can bulid your body muscles and exercise at the comfort of your home. Multiple grip positions 10 non-slip foam padded grips and 6 different grip positions to minimize hand fatigue or pain, comfortably perform narrow, medium, and wide exercise bar. 1-piece main bar construction The pull up bar has a 1-piece main bar made of 1.5 mm thickened heavy steel. The exclusive design prevents our pull up bar door from breaking, bending, or deforming when practicing. Doorframe protection Additional foam pads and 2 plastic spacers increase stability and prevent scratches or damage to the doorframe, perfect for people who don’t want to damage the doorframe. Easy to assemble Pull up bar no screw or drilling is needed if your doorframe fits the thickness, width, and door trim requirements. Our pull up bar comes with all the necessary accessories and a manual to install. Yes4All Heavy Duty Pull Up Bar Brand YES4ALL YES4ALL YES4ALL Material Steel Steel Steel Fit With Door Farme 24-36 inch 32-38 inch 32-38 inch