Strengthen and build muscle mass with the 105 lb. set of weight training gear. 10 plate set is versatile – allows you to step up or down the amount of weight used in your training NEW Full 6ft length 12-gauge steel bar and six all-new spring locking clips Each dumbbell is rated for a maximum weight of 30lbs and designed to do horizontal curls only New one-piece bar includes 48″ between inside collars and is designed to fit most bench sets Weight set and bars are delivered in two (2) boxes that may arrive at different times From the manufacturer