Expandable Breathing Ball – Stress Reliever Fidget Toys (Colors May Vary) for Yoga, Anxiety, Relaxation – Expanding Sphere from 5.6″ to 12.5″ for Kids & Adults by

EXPANDABLE BALL – Watching the sphere expand and contract repeatedly is a mesmerizing experience due to its one-of-a-kind geometric shape that expands from 6” to 12”. BREATHING VISUAL – The expanding ball is an excellent tool to use as a visual aid when practicing deep breathing. By watching the ball expand and contract with each breath, one can be mindful of their inhales and exhales. This can be a helpful tool for anyone looking to practice mindful breathing. HOW IT WORKS – Expands from 5.5″ to 12″ Hold in front of your belly, take deep breath in while Expanding the ball, exhale slowly while contracting the sphere. FOR KIDS & ADULTS – This unique collapsible ball is suitable for both children and adults and have multiple uses including stress and anxiety relief, ADHD management, mindfulness and yoga practices, autism toys, as well as serving as fidget toys for office desks. CALMING TOY – A must have for calm down corner in the classroom, to teach young kids about dealing with difficult emotions, the breathing ball is a cool social emotional learning activity on how to breathe correctly so children can remain relaxed and focused. Also good for anger management & stress relief items at school or at home. This is definitely a must have Supplies for school counselors & teachers of special education classroom for all grades and ages GREAT GIFT IDEA – Looking for a special present that can help relieve stress and anxiety? Consider a one-of-a-kind stress relief gift that’s perfect for women, yoga enthusiasts, and anyone in need of relaxation. This gift includes meditation accessories, anxiety relief toys, and mindfulness gifts that make great stocking stuffers for teenagers and fidget toys for anxious kids aged 3-10. Plus, it’s a thoughtful Christmas gift that naturally promotes mindfulness and wellbeing. Product Description 4E’s Novelty Expandable Ball Good for Yoga Practice Teach your kids to relax with this fun expanding ball. Great tool for all BREATHING TOOL FOR ANXIETY Its known that slow deep breathing, specifically from the belly, lowers the heart rate & stimulates the vagus nerve thereby making you more relaxed. EMOTIONALL REGULATION breathe correctly so you can remain relaxed when experiencing difficult feelings. Definitely a beginners mindfulness tool for kids and adults alike CALMING TOY Teach young kids the importance of slowing down & taking a deep breath. Also great for anger management & stress relief items at school or home. OFFICE DESK TOY FOR ADULTS A stress relief fidget toy for adults at work. A great gift idea for any adult, men or women who can enjoy some relaxation at their workplace We have different package quantities Colors may vary Includes 4 balls Color as shown Includes 3 balls Colors may vary Includes 1 ball Size Expands from 5.6″ to 12″ Size Expands from 5.6″ to 12″ Size Expands from 5.6″ to 12″